Health @ Hfgrotto

HERBAL REMEDIES

The following are some of the many herbs that can be used to treat pain from common sources. Remember, though, that before initiating herbal therapy, it is a good idea to seek professional supervision. A trained herbalist can provide the necessary expertise and assistance.

• For Menstrual Pain … The most common treatment for menstrual cramps is dong quai, although a mixture of other remedies can also be used. Herbalist Christopher Trahan recommends a tincture of equal quantities of angelica sinensis, viburnum opulus, and the Chinese herb corydalis for treating severe cramps. The muscle-relaxant American wild yam, also known as dioscorea, is incorporated into the tincture, along with a small amount of black haw, also known as viburnum. Additional herbs that can be included in an anticramps mixture are Chinese cinnamon, wild ginger, and cassia. If taken as a tincture, the herbs listed above are taken in a dosage of 15 to 30 drops every half hour, during acute pain. These herbs can also be brewed as a tea. Take tramadol exactly as it was prescribed for you. Do not take it in larger doses or for longer than recommended by your doctor. Follow the directions on your prescription label. Do not take more than 300 milligrams of tramadol in one day.

• For Premenstrual Syndrome … Premenstrual problems can be treated by dong quai, as well as by the American herb dandelion root. The latter is especially versatile. The Chinese herbs bupleurum, cyperus, and melia are said to enhance the energy flow and to be particularly good for alleviating pain in the breast region. Salvia, which is the Chinese version of sage, is said to enhance qi, or life energy, and can be used to treat the heart and chest area.
• For Headaches … The American herbs valerian and skullcap are commonly used to treat painful headaches. The two herbs can be quite effective when taken together. A tincture of the two, consisting of 15 to 30 drops, or several capsules of each herb, can be taken. Be aware, however, that although valerian can be useful in reducing pain, nervous conditions, and insomnia, this herb can have some adverse side effects, such as overheating and heart palpitations. Skullcap, by contrast, is a relatively safe herb and can successfully eliminate head pain. It can be used by people who suffer from Parkinson’s disease, twitching, and tremors.